Perfect for developing taste buds, homemade banana puree is a classic, easy to prepare (no blender required – yay!) baby food, packed with potassium, fibre and Vitamin C. Yummy on its own, try adding avocado or cooked fruits including peaches and apples for a sweet – and nourishing – taste sensation.
But banana puree is not just for little ones; add it to pancake batter or serve on top of French toast with a sprinkling of cinnamon! With the warmer weather, bananas are in season, so experiment (or mash) away to create some new family favourites, such as Banana ‘Cado from Wholesome Baby Food.
1/2 a peeled and pitted avocado
1 small ripe banana
Mash the avocado and banana on two separate plates
Mix the mashed avocado with banana and serve