Breastfeeding
Navigate your breastfeeding journey with confidence using our expert resources. Find tips on latching, milk supply, and common challenges, plus discover essential products to support you and your baby for a successful and comfortable experience.

Getting Started with Breastfeeding
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Can You Overfeed a Newborn?
Last Updated: March 2026 (Originally published July 2022) There’s a moment mid-feed when doubt creeps in. They’ve been at the breast for a while. Or […]

Cluster Feeding: My Baby Won’t Stop Feeding. Is Something Wrong?
It is seven in the evening, and you have fed her four times in the last three hours. You know because you have been counting. […]

Why Do My Nipples Hurt So Much? What’s Normal in the Early Weeks
It is the moment right before the latch. You bring your baby to your chest and feel that small pause where your body braces without […]

Do Breastfeeding Pillows Help With Latch?
If you’re sitting on the couch at day four, one arm going numb, shoulders somewhere around your ears, trying to hold your baby at exactly […]

Do I Pack Nipple Shields in My Hospital Bag?
You’re making your list. Snacks, maternity pads, the going-home outfit you’ve washed three times. And someone, somewhere, has mentioned nipple shields. Now you’re not sure […]

Can You Breastfeed in Public in Australia?
You’re in a café, and your baby starts to cry. You know what they need, but there are people around, and somewhere between knowing and […]
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Tips, Tricks & Advice
Everything you need to learn from leading experts. PLUS tips, tricks and hacks for success. See all articles...

Mastitis Symptoms And How To Manage Them
Breastfeeding is often described as being one of the most beautiful bonding experiences between a mother and her baby. Whilst this is true, it can […]

Mum’s Genius Time-Saving Breast Pump Tip
If you’ve ever suffered the heartbreak of liquid gold spillage when transferring expressed breast milk from a pump bottle to a storage bag – have […]

How To Clear A Blocked Milk Duct Using A Haakaa
Aussie mum, Emily has revealed a quick and easy way to clear a blocked milk duct, using nothing more than water, a Haakaa Breast Pump […]

Cow’s Milk & Breastfeeding: Impact on Food Allergies
If you ever needed an excuse to drink a tall glass of milky Milo, this is it. New research has found that drinking cow’s milk […]

How To Stop Breastfeeding: A Handy Guide To Weaning
It’s been quite the journey, and now breastfeeding your little milk monster is down to just one or two feeds, most likely just for comfort. […]

Does Breast Milk Taste Change During Your Period?
The return of your period after having a baby means big changes are happening in your body, and they may even be impacting the taste […]

