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Postnatal Depression

Navigate the complex world of postnatal depression. Discover what’s normal and what’s not when it comes to your postpartum emotions. Find helpful tips and guides to help you thrive in this new chapter of your life.

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Melissa cuddles her daughter

Perinatal Mental Health Week: ‘I started having anxiety during IVF’

Melissa always dreamed of the day she would fall pregnant. After marrying her husband in 2020, the couple discovered there was an inherited genetic condition […]

Courtney and baby Elliot

‘I felt absolutely nothing’: Why having a baby isn’t always love at first sight

While many parents try their best to prepare for the arrival of a new baby, sometimes no amount of planning can live up to the […]

Dad cuddling a newborn on his shoulder

Dads matter too: Mental health funds boost for new fathers

For many parents, having a baby is one of life’s happiest milestones, but for others, it’s completely overwhelming. And it’s not just mums who are […]

5 ways to help avoid postnatal depression

Belly wrapping, eating warm and wet, oil massage – they’re all nurturing ways to help new mums ease into their parenting journey. And they may […]

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New Dads Feel Overwhelmed Postpartum: Support is Key

While the physical and emotional strain that affects new mums is well known, it’s possible that new dads might be feeling overwhelmed and anxious in […]

mums to get free mental health checks post pregnancy

What postnatal depression really feels like

We see the posters of a mother sitting in the dark, tears in her eyes as she rocks her crying baby. We’re warned about the […]

young mother with post natal depression

The hidden truths about postnatal depression

You’ve had a baby. You should feel like the luckiest person in the world. You should be on top of the moon. You should be […]

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