Breastfeeding
Navigate your breastfeeding journey with confidence using our expert resources. Find tips on latching, milk supply, and common challenges, plus discover essential products to support you and your baby for a successful and comfortable experience.

Q&A: Should I Stop Eating Garlic If I’m Breastfeeding?
Keen on chowing down on a garlic-laden dish, but worried it may affect baby through your breastmilk? You’re not alone, lots of breastfeeding mums assume […]

50 Easy Ways To Help Increase Breast Milk Supply
It’s a beautiful thing when you get your breastfeeding groove – latch is sorted, you’ve found a great breastfeeding position that you both love and each feed is […]

New Mum Starts Lactating From Her Vulva
It’s tricky enough to get the hang of breastfeeding, but a second-time mum in Austria got the shock of her life when she discovered that […]

How To Get More Milk When Expressing
Expressing milk often feels like mining for gold – hit and miss. Sometimes it’s a goldmine, other times it’s all we can do to pump […]

Q&A: What Are The Chances Of Getting Pregnant While Breastfeeding?
The benefits of breastfeeding are many, but being a sure-fire form of contraception is not one of them. While it can work as a temporary […]

Gadget Helps Dads Breastfeed Their Babies
A Japanese company has unveiled a high-tech device that allows dads to ‘breastfeed’ their babies, and help them sleep better. Called the ‘Father’s Nursing Assistant’, […]

How to Store, Thaw & Heat Breast Milk Safely
It’s called liquid gold with good reason – breastmilk is precious stuff and needs to be stored properly to make sure it keeps all of […]

Mum Review Bravado Crop Style Nursing Bras
Mum boobs need two very important things during pregnancy and beyond – comfort and support, and we’ve spied a modern take on a classic bra […]

No-Cry Solution for Babies Who Refuse the Bottle
Here’s a smart, cheap solution for babies who won’t take a bottle. Lots of Mum’s Grapevine Group Members heading back to work were finding their […]

How to Entertain a Toddler While Feeding a Newborn
Feeding a newborn with an energetic toddler twirling around the house can be tricky, but keeping two tots happy at once is possible. We asked […]

How to Bottle Feed a Breastfed Baby: Tips & Techniques
Many babies drink from a bottle at some stage. Whether it’s time to move on to milk, you’re introducing water or formula, or simply want […]

Feeling Sad or Angry While Breastfeeding? It Might Be D-MER
Breastfeeding bub can make your heart soar but for some mums, it can actually dig up negative feelings. D-MER or Dysphoric Milk Ejection Reflex is a […]

Clever Tip: $7 Hack For Storing Frozen Breast Milk
A clever mum has revealed a cheap-as-chips solution to storing frozen breastmilk to help free up precious freezer space. Mum’s Grapevine Group member Tara shared […]

How to Prepare Your Breasts for Breastfeeding
We spend a large proportion of our time leading up to the birth preparing. We’re designing the nursery, picking the pram, baby proofing the house […]

Nursing Nibbles: 12 Healthy Snacks for Breastfeeding Mums
There’s no hunger quite like those first few weeks of having baby home. The disrupted sleep and physical demands of being a new mum mean […]