Healthy Pregnancy
Spatone Liquid Iron Raises Iron Levels (Minus The Constipation)
Getting the iron you need to be at your best can be a challenge, especially for women who often need a little more. You naturally […]
5 pregnancy smoothies for healthy mum-to-be’s
Whether a baby bump is barely there or has reached beach ball proportions, being pregnant brings about big changes in a woman’s body. With hormones playing havoc and a brand-new person […]
Squeeze and lift: How to strengthen pelvic floor muscles
When you’re pregnant you will get given lots of great advice, but if there’s one-piece that’s worth listening to it is ‘don’t ignore your pelvic […]
Q&A: Can you eat prawns while pregnant?
Eat this, but not too much. Don’t eat it that way but like this. Definitely don’t eat that at all. Sound familiar? The dos and […]
Q&A Can I suck on a slurpee during pregnancy?
Mmmm the refreshing, sweet, icy goodness of a slushie or Slurpee on a hot day. You just can’t beat it. And it’s really no surprise […]
Q&A: Are sesame seeds safe while pregnant?
Can you tell me how to get, how to get to Sesame Street? It can be absolutely baffling trying to keep up with all the […]
Gastro when pregnant: 10 ways to survive tummy bugs
If you’re already expecting, you may be only too painfully aware that pregnancy can have you feeling a tad spewy. Getting a side order of […]
Q&A: Can you eat Subway when pregnant?
Everyone knows that healthy eating when on the run can be tricky. Being pregnant can make it even trickier. Subway is often considered one of […]
Q&A: Is it safe to eat halloumi during pregnancy?
Halloumi. That delicious crispy outside, with the creamy saltiness on the inside – delicious! If you’re pregnant and a cheese fan, you’re probably wondering if […]
Q&A: Can you eat feta when pregnant?
Feta is one of those great cheeses to add to a salad, frittata, pizza or even just to eat as a snack. It’s super tasty […]
10 natural winter cold cures for mums-to-be
Pregnancy brings with it lots of little quirks and unexpected bodily ills, but to top it all off, getting a cold during pregnancy can seem […]
Stop! Put the hummus down if you’re pregnant
Food Standards Australia and New Zealand told Mum’s Grapevine it has updated its advice on pregnancy and food safety, following new recommendations released by the […]
Q&A: Is it safe to have sex when pregnant?
It’s pretty normal to wonder if having sex during pregnancy will somehow hurt your baby. So we’ve asked resident expert, midwife Edwina Sharrock to give […]
Pregnancy yoga: Everything you need to know
Over the past couple of decades, pregnancy yoga has increased in popularity, with women flocking to specific pregnancy yoga classes. So what’s all the fuss […]
10 benefits of eating watermelon during pregnancy
It’s juicy and delicious and if you’re pregnant, the health benefits of watermelon may do more than just calm sweet cravings, it could help ease […]