Healthy Pregnancy
Maintain optimal well-being throughout your pregnancy with our comprehensive health resources. Find expert advice on nutrition, exercise, prenatal care, and managing common pregnancy symptoms to support a healthy and smooth journey to motherhood.
Pregnancy and coronavirus: what you need to know
Pregnant and concerned about how the coronavirus may impact you or your baby? Mum’s Grapevine expert, midwife Edwina Sharrock from Birth Beat explains how to […]
3 Easy and Satisfying Pregnancy Food Swaps
Pregnancy insomnia has us lusting after coffee while the preggo cravings have got us searching for the nearest sushi train. But we’re told to ditch […]
Q&A: Is eating fried ice-cream ok during pregnancy?
Oozy, yielding ice-cream under a crisp fried shell – it’s that indulgent dessert that most of us cave in to after a meal at our […]
9 caffeine-free hot drinks for mums-to-be
Warming up in winter takes no time at all when cuddling that morning cup of coffee. But for mums-to-be who are steering clear of caffeine, […]
Q&A: Can you drink coffee when pregnant?
Pregnancy should be a time where you are calm and relaxed and enjoy the journey of bringing your new baby to life. For many, drinking […]
Q&A: Is raspberry leaf tea really a pregnancy cure-all?
Like some sort of magical elixir, many pregnant women believe that raspberry leaf tea helps with everything from morning sickness to calming uterine cramping and […]
Eating nuts in pregnancy linked to smarter babies
Craving the crunch of cashews or wanting to munch on macadamias while pregnant? The experts are telling us to go nuts – because eating nutty […]
10 ways to keep cool during pregnancy
Summer is the season for sunny days and balmy nights, which means it’s also the season for expectant mums to feel hot and – let’s be honest here […]
Q&A: Is honey ok to eat when pregnant?
While our mums may have put honey on our dummies when we were babies, we now know that’s incredibly dangerous because bacteria in honey can […]
Q&A: Should I Stop Cleaning the Cat Litter Tray During Pregnancy?
You probably already know that your fave soft cheeses are off the menu and hot spas are a no-no now that you’re pregnant – but […]
Q&A: Is It Safe to Eat Cream Cheese During Pregnancy?
So you’ve ditched the brie and camembert but as you go to scoop a slather of cream cheese from the tub, you begin wondering if […]
Q&A: Can I See a Dentist While Pregnant?
Lots of mums-to-be are worried that getting dental x-rays and fillings while pregnant may harm their bubs. But is that true, or should you stick […]
Q&A: Can you drink kombucha when pregnant?
It’s the fermented tea drink with a cult following thanks to its promised health benefits, but can you drink kombucha when pregnant? The answer isn’t […]
10 bump-friendly mocktails (for pregnancy parties!)
The New Years celebrations are almost upon us and as well as racking your brain about what to wear (thanks, baby) there’s also the issue […]
Q&A: Is It Safe to Use Insect Repellent During Pregnancy?
The hum of pesky flies and whine of mosquitos are all part of the charm of Aussie living, and smelling like Aeroguard is a rite […]