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Healthy Pregnancy

blueberry and oat smoothie

5 healthy breakfast ideas for pregnancy

Posted on March 24, 2020June 26, 2022

It’s not uncommon to experience morning sickness throughout pregnancy, especially in the first trimester. Morning sickness involves symptoms such as nausea and vomiting and can […]

Pregnancy & Coronavirus, what yo need to know

Pregnancy and coronavirus: what you need to know

Posted on February 5, 2020June 29, 2022

Pregnant and concerned about how the coronavirus may impact you or your baby? Mum’s Grapevine expert, midwife Edwina Sharrock from Birth Beat explains how to […]

3 easy food swaps during pregnancy | Mum's Grapevine

3 easy (and satisfying) pregnancy food swaps

Posted on September 3, 2019June 28, 2022

Pregnancy insomnia has us lusting after coffee while the preggo cravings have got us searching for the nearest sushi train. But we’re told to ditch […]

Question & Answer

Q&A: Is eating fried ice-cream ok during pregnancy?

Posted on June 24, 2019November 2, 2022

Oozy, yielding ice-cream under a crisp fried shell – it’s that indulgent dessert that most of us cave in to after a meal at our […]

Hot Chocolate drink

9 caffeine-free hot drinks for mums-to-be

Posted on June 13, 2019June 29, 2022

Warming up in winter takes no time at all when cuddling that morning cup of coffee. But for mums-to-be who are steering clear of caffeine, […]

Question & Answer

Q&A: Can you drink coffee when pregnant?

Posted on June 10, 2019November 2, 2022

Pregnancy should be a time where you are calm and relaxed and enjoy the journey of bringing your new baby to life. For many, drinking […]

Question & Answer

Q&A: Is raspberry leaf tea really a pregnancy cure-all?

Posted on June 7, 2019March 24, 2023

Like some sort of magical elixir, many pregnant women believe that raspberry leaf tea helps with everything from morning sickness to calming uterine cramping and […]

Pregnant eating almond

Eating nuts in pregnancy linked to smarter babies

Posted on May 17, 2019June 25, 2022

Craving the crunch of cashews or wanting to munch on macadamias while pregnant? The experts are telling us to go nuts – because eating nutty […]

summer pregnancy

10 ways to keep cool during pregnancy

Posted on March 1, 2019June 29, 2022

Summer is the season for sunny days and balmy nights, which means it’s also the season for expectant mums to feel hot and – let’s be honest here […]

Question & Answer

Q&A: Is honey ok to eat when pregnant?

Posted on February 25, 2019November 2, 2022

While our mums may have put honey on our dummies when we were babies, we now know that’s incredibly dangerous because bacteria in honey can […]

Question & Answer

Q&A: Should I stop cleaning the cat litter tray now I’m pregnant?

Posted on February 22, 2019November 2, 2022

You probably already know that your fave soft cheeses are off the menu and hot spas are a no-no now that you’re pregnant – but […]

Question & Answer

Q&A: Is it ok to eat cream cheese when I’m pregnant?

Posted on February 13, 2019November 1, 2022

So you’ve ditched the brie and camembert but as you go to scoop a slather of cream cheese from the tub, you begin wondering if […]

Question & Answer

Q&A: Can I see a Dentist when I’m pregnant?

Posted on January 10, 2019November 2, 2022

Lots of mums-to-be are worried that getting dental x-rays and fillings while pregnant may harm their bubs. But is that true, or should you stick […]

Question & Answer

Q&A: Can you drink kombucha when pregnant?

Posted on December 31, 2018November 2, 2022

It’s the fermented tea drink with a cult following thanks to its promised health benefits, but can you drink kombucha when pregnant? The answer isn’t […]

Bump-friendly mocktails for New Years | Mum's Grapevine

10 bump-friendly mocktails (for pregnancy parties!)

Posted on December 27, 2018June 28, 2022

The New Years celebrations are almost upon us and as well as racking your brain about what to wear (thanks, baby) there’s also the issue […]

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