Postpartum
Period underwear: 8 undies you’ll feel comfy in all day
It’s time to farewell the giant granny undies you dig out every month because reusable period undies are here and they’re changing the way we […]
Postpartum kit for after-birth toilet trips
Make room in your hospital bag ladies, this new postpartum kit is everything you’re going to need to take care of ‘down there’ after having […]
4 post-natal exercises that don’t feel like exercise
Mummas with little bubbas who’re itching to get active, we’ve found the perfect way to ease back into exercise, have fun and get the housework […]
6 exercises to do at home after a c-section
If you’re itching to get back to some form of exercise after giving birth via c-section, it’s important to know exactly what you should and […]
Modibodi Reviews: Leak proof underwear
8 out of 8 mums recommend Modibodi It’s easy to forget that after you have a baby – your body looks different, it feels different, […]
How to shift weight that won’t budge after having a baby
Our bodies truly are something else – able to grow a teeny human in just nine months. Once we’ve been pregnant things don’t always go […]
WIN: 1 of 2 SRC pregnancy or recovery support wear
Get the support you need, in the places you need, when you win Australia’s most loved pregnancy and recovery compression wear from SRC Health. As […]
Post-pregnancy nutrition and healthy snack ideas
Those first few weeks with a new bub are super busy, and it can be tricky to get back into eating habits that help nourish […]
How women manage periods around the world
Cow patties, goatskin skirts, a hole in the ground – they’re all used to manage periods around the world. While most of us are used […]
SRC Recovery wear: compression support for new mums
As a new mum, taking care of baby may seem like your number one priority but it is just as important to take care of […]
How to look after your pelvic floor after having a baby
While not talked about often enough, keeping your pelvic floor in tip-top shape during pregnancy and after birth is super important. Why? Because no mumma […]
Dads matter too: Mental health funds boost for new fathers
For many parents, having a baby is one of life’s happiest milestones, but for others, it’s completely overwhelming. And it’s not just mums who are […]
Post-baby ‘Mummymoon’: Why you need a holiday after having a baby
New mums are being encouraged to indulge in a post-baby ‘mummymoon’ with their baby to nourish themselves after giving birth. Australian tropical hideaways are opening […]
Tampon tax to finally be scrapped after 18 year battle
The tax on tampons and pads in Australia will be scrapped, after an 18-year battle to have feminine hygiene products GST exempt. All of the […]
Psychologist urges mums to take kid-free holidays with besties
In case you needed an excuse, psychologists say we should be taking regular ‘mum-cations’ to recharge from the daily grind of motherhood. Getting up to […]