Postpartum Advice
Welcome to your new postpartum body and life. Discover what’s normal and what’s not when it comes to navigating the fourth trimester. Find helpful tips and guides to help you thrive in this new chapter of your life.
Myth busted: Having babies doesn’t make you fat
Beautiful baby bellies are part and parcel of pregnancy and now new research has debunked the belief that having a baby triggers long-term weight gain. The […]
Hearty postpartum moroccan chicken
Warming and hearty, lightly spiced Moroccan chicken is a delicious dish that works wonders on healing postpartum bodies while nourishing the whole family. The vegetables and […]
Recipe: Warming postpartum dahl with coconut milk
Nurturing and warming Dahl is a simple and nutritious meal for pregnancy or postpartum mothers. Nutritionally, fennel seeds and ginger are thought to promote breastmilk […]
11 ways to hide Postpartum hair loss and how to stop it
Baby has entered the world and the pregnancy glow has all but faded. You’re feeling more like yourself every day. You’re back in your pre-pregnancy […]
Survival kit: 6 after birth must-haves for down there
Your hospital bag is packed. But is it really packed? There are a few amazing little inclusions that should be in every mum-to-be’s post-birth survival kit. […]
This is the size of the wound left in a uterus after birth
Grab a side plate from your kitchen and place it on your belly. That is the size of the wound left on your uterus after […]
What postpartum hair loss looks like [video]
Lush locks are a brilliant little pregnancy perk. Thick and plentiful hair is something most mums-to-be experience while baking a babe. But once that bun […]
Heavy hitter: The perfect after-bub undies
Mum undies that make you feel amazing and catch every heavy leak from just after birth to beyond, Modibodi knickers are a must-have for everything a […]
Yes, phantom kicks do happen long after having a baby
First flutters, pint-size punches and itty bitty baby kicks have to be some of the most incredible sensations that come with pregnancy. However, it can be […]