blueberry and oat smoothie

5 healthy breakfast ideas for pregnancy

It’s not uncommon to experience morning sickness throughout pregnancy, especially in the first trimester. Morning sickness involves symptoms such as nausea and vomiting and can […]

Doctor Midwife Obs

Midwife, doctor or obstetrician?

Pregnancy is a crazy, beautiful nine-month journey, with family and friends coming along for the ride. As well as loved ones, a midwife, doctor or obstetrician […]