pregnancy diet | Mum's Grapevine

Bump-friendly mocktails for New Years | Mum's Grapevine

10 bump-friendly mocktails to bring in the new year

Louise WeeksDecember 27, 2018

The New Years celebrations are almost upon us and as well as racking your brain about what to wear (thanks, baby) there's also the issue of what to drink. D... Read More...

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Everything you ever wanted to know about prenatal vitamins

Anita ButterworthAugust 31, 2018

Our bodies were made to grow babies - it's one of the miracles of nature. But it takes lots of energy and nutrients to grow a whole new little being, and it... Read More...

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10 foods to increase your folate intake during pregnancy | Mum's Grapevine

10 delicious ways to increase folate intake during pregnancy

Louise WeeksJune 28, 2018

During early pregnancy your body needs folate for healthy fetal development – it’s an essential part of growing a new mini you. And while the female body do... Read More...

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5 mouth-watering mocktails for expecting mummas (+ giveaway)

Louise WeeksApril 11, 2018

Now that you’re pregnant, your Friday nights may feel a little quieter (and clearer) than they used to. Sure, you won't be propping up the bar a... Read More...

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aquamamma – daily hydration for pregnancy and beyond

Anita ButterworthMarch 19, 2018

Growing a tiny human is thirsty work. And while your body creates a whole new little being, it needs even more hydration than usual - over 2 litres a day. ... Read More...

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6 alternatives for foods you can’t eat during pregnancy

Sammi HallMarch 13, 2018

Why is it that the things you can't have, are the things you crave the most? Being pregnant is a wonderous and joyous time. But i... Read More...

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Gestational diabetes breakfast recipe ideas

6 yummy brekkies if you have gestational diabetes

Sammi HallFebruary 15, 2018

Everyone always says breakfast is the most important meal of the day. Well, it’s no different if you have gestational diabetes. In fact, a healthy, balanced... Read More...

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