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pregnancy diet

Bump-friendly mocktails for New Years | Mum's Grapevine

10 bump-friendly mocktails to bring in the new year

Posted on December 27, 2018September 7, 2021

The New Years celebrations are almost upon us and as well as racking your brain about what to wear (thanks, baby) there’s also the issue […]

10 foods to increase your folate intake during pregnancy | Mum's Grapevine

10 delicious ways to increase folate intake during pregnancy

Posted on June 28, 2018September 7, 2021

During early pregnancy your body needs folate for healthy fetal development – it’s an essential part of growing a new mini you. And while the female body […]

Mummy Mocktails

5 mouth-watering mocktails for expecting mummas (+ giveaway)

Posted on April 11, 2018September 7, 2021

Now that you’re pregnant, your Friday nights may feel a little quieter (and clearer) than they used to. Sure, you won’t be propping up the […]

aquamamma pregnancy drink

aquamamma – daily hydration for pregnancy and beyond

Posted on March 19, 2018September 7, 2021

Growing a tiny human is thirsty work. And while your body creates a whole new little being, it needs even more hydration than usual – […]

Pregnant mum eating healthy

6 alternatives for foods you can’t eat during pregnancy

Posted on March 13, 2018June 9, 2019

Why is it that the things you can’t have, are the things you crave the most? Being pregnant is a wonderous and joyous time. But it […]

Gestational diabetes breakfast recipe ideas

6 yummy brekkies if you have gestational diabetes

Posted on February 15, 2018September 7, 2021

Everyone always says breakfast is the most important meal of the day. Well, it’s no different if you have gestational diabetes. In fact, a healthy, […]

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