Pregnancy Health | Mum's Grapevine

The best belly bands and maternity support belts for 2020 | Mum's Grapevine

6 supportive belly bands and belts for pregnancy

Louise WeeksJune 18, 2020

A beautiful baby belly is the ultimate pregnancy accessory, but it can also be a pain in the neck – and back, and pelvis and hips. A great support garmen... Read More...

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10 benefits of eating watermelon during pregnancy

Anita ButterworthJune 11, 2020

It's juicy and delicious and if you're pregnant, the health benefits of watermelon may do more than just calm sweet cravings, it could help ease morning sic... Read More...

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Qiara probiotics pregnancy and breastfeeding

Qiara Pregnancy and Breastfeeding probiotic

Sarina SinghJune 3, 2020

Bringing a tiny human into this world is such a special time. Setting yourself up in good health can go a long way towards helping you feel the vitality and... Read More...

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Sick Pregnant Lady Blowing Nose Sitting On Couch At Home

10 natural winter cold cures for mums-to-be

Simone McNamaraMay 21, 2020

Pregnancy brings with it lots of little quirks and unexpected bodily ills, but to top it all off, getting a cold during pregnancy can seem pretty miserable.... Read More...

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Why is my immunity so low during pregnancy?

Anita ButterworthMay 19, 2020

Your body does an amazing thing when you fall pregnant - it allows your immune system to lower its guard, so your body doesn't reject the baby. But this ... Read More...

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Healthy pregnancy meal ideas for morning sickness | Mum's Grapevine

Healthy meals if you have morning sickness

Shahna SarpiApril 7, 2020

Contrary to the name, morning sickness isn’t just limited to the mornings and can actually occur at any time of the day. This often leaves mums-to-be with a... Read More...

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Healthy breakfast ideas for pregnancy and morning sickness

Shahna SarpiMarch 24, 2020

It’s not uncommon to experience morning sickness throughout pregnancy, especially in the first trimester. Morning sickness involves symptoms such as nausea ... Read More...

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Pregnancy & Coronavirus, what yo need to know

Pregnancy and coronavirus: what you need to know

Edwina SharrockFebruary 5, 2020

Pregnant and concerned about how the coronavirus may impact you or your baby? Mum's Grapevine expert, midwife Edwina Sharrock from Birth Beat explains ho... Read More...

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6 easy ways to relieve pregnancy constipation | Mum's Grapevine

How to help relieve pregnancy constipation

Anita ButterworthNovember 19, 2019

Baby on board and feeling backed up? Constipation in pregnancy is really common, there's a whole lot going on with hormones, growing body parts and increase... Read More...

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What to know about breast changes during pregnancy | Mum's Grapevine

4 things no-one tells you about pregnancy boobs

Lynne-McKensey HallSeptember 10, 2019

Breast changes during pregnancy. Pregnancy boobs aren't your typical boobs. They may grow, they may not, they may leak, they may not, and just like every... Read More...

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3 easy food swaps during pregnancy | Mum's Grapevine

3 easy (and satisfying) pregnancy food swaps

Steph WearneSeptember 3, 2019

Pregnancy insomnia has us lusting after coffee while the preggo cravings have got us searching for the nearest sushi train. But we're told to ditch these de... Read More...

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10 energy-boosting snacks for labour | Mum's Grapevine

10 energy-boosting snacks for the delivery room

Shahna SarpiAugust 6, 2019

It’s no secret that labour is an extremely physically and mentally demanding time. Food may be the last thing on your mind, but if you do feel up to snackin... Read More...

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5 quick and easy exercises to help prepare for labour | Mum's Grapevine

5 exercises in 5 minutes to help prepare for labour

Chloe LorbackJuly 9, 2019

We've all heard that giving birth is like running a marathon, but there's no need to sweat it out in the gym to get your mum-bod ready for labour. Women'... Read More...

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9 caffeine-free hot drinks for mums-to-be

Louise WeeksJune 13, 2019

Warming up in winter takes no time at all when cuddling that morning cup of coffee. But for mums-to-be who are steering clear of caffeine, finding a hot dri... Read More...

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Eating nuts in pregnancy linked to smarter babies

Anita ButterworthMay 17, 2019

Craving the crunch of cashews or wanting to munch on macadamias while pregnant? The experts are telling us to go nuts - because eating nutty goodness in the... Read More...

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